World Footprints
World Footprints

Missouri’s Centerpiece—Columbia, a College Town for the Ages

Columbia, Missouri, is a dynamic three-college town in the Midwest's rolling prairies. It baffles me that more holidaymakers don't take advantage of American college-town fun during their yearly four months of offseason calm. Lively Columbia, also affectionately referred to as "CoMo," offers charming buildings, endless cultural opportunities, a strong educational focus, helpful locals, a wide variety of live music and cuisine, and no shuttered storefronts. The walkable, ultra-affordable "Athens of Missouri" has been rockin' it since 1821.  A Lively College Town The downtown is surrounded by three campuses, all within walking distance of one another. The University of Missouri (1839), also known as “Mizzou,” claims recognition as the first public university west of the Mississippi and home to the world's first journalism school. Gorgeous Columbia College is a historic liberal arts women's college that became coeducational. Founded in 1833, Stephens College is the second-oldest women's college in the U.S. and is heralded for supporting global opportunities to study abroad. With Columbia's easy walkability, I chose not to rent a car while exploring the city, and I didn’t need one. This is where academic prestige meets liveability.  The Tiger Hotel overflows with 1920s splendor Photo: Bruce Northam Classy Digs Take a step back in time a the Tiger Hotel (aka voco The Tiger Hotel), a luxury boutique property. It opened in 1928 ripe with 1920s glamour which still remains. It makes for an excellent launch point for all things Columbia. The hotel’s iconic rooftop neon sign is an established Columbia centerpiece. The property’s upscale rooms feature mammoth soaker tubs. Its labyrinthian lobby segues into four in-house business delights. The comfortable Twain–Missouri BBQ & Taproom features booze sourced solely from Missouri. The Vault, an underground speakeasy-style bar specializes in refined cocktails in a swanky setting. Glenn's Cafe offers up Southern-inspired food in a charming well-lit atmosphere. Wilder Coffeehouse serves artisanal brews coffee and fresh, local fare. Floating in Missouri Columbia also boasts a wellness edge. I experienced pure bliss at the Clarity Float Spa where I floated in a limited sensory environment “tank” upon warm, very salt-dense water. The intense but incredibly relaxing experience renders you completely weightless in an almost zero-gravity state where your mind slowly dissolves into tranquility. This unique relaxation space allows your body and mind to rest and heal. It provides an instant goodbye to stress, muscle tension, and pain. I’m serious. Try it. Situated nearby, the spacious and appealing Moon Yoga studio, provides a hub for Columbia’s ever-growing yoga community. Mizzou professor Stefan Freund’s performances include Carnegie Hall Photo: Viviana Goelkel Music Everywhere The Columbia music scene ranges from classical to heavy metal, with plenty of everything in between. The acoustically dynamic and intimate Blue Note is a historic live music venue with a tiered floor, balcony seating, and two bars. Before heading to the famed Blue Note to see a blues band, I met University of Missouri’s professor of composition Stefan Freund who acts as the artistic director of the Mizzou New Music Initiative. He [...]

By |2026-01-30T19:12:19-05:00January 31, 2026|Compass, United States|Comments Off on Missouri’s Centerpiece—Columbia, a College Town for the Ages

Travel Beyond Black History Month

During February, there is an influx of travel stories for the “Best Places to Celebrate Black History Month”. It’s great and there are so many places I want to visit! However, the same list almost disappears into the ether as soon as March 1st arrives.

By |2026-01-28T04:00:05-05:00January 28, 2026|Black Travel, History, Insights, Social Responsibility, The World|Comments Off on Travel Beyond Black History Month

Oak Alley – A Look Into History

Named for the 150 to 200-year-old Virginia live oak trees lining the path from the Mississippi River to the entrance of the plantation home, Oak Alley is a national landmark. Here you’ll hear the stories of some of the enslaved people who lived here, as well as the many owners over the years.

By |2026-01-26T20:48:27-05:00January 25, 2026|Cultural Heritage, History, North America, United States|Comments Off on Oak Alley – A Look Into History

Rwanda: a surprisingly great destination for solo female travelers

When I visited Rwanda as a solo female traveler, I was pleasantly assured by how secure I felt, and empowered by how confidently I was able to move around this beautiful country.

By |2026-01-18T16:05:57-05:00January 22, 2026|Adventure, Africa, Off the Beaten Path, Solo Travel|Comments Off on Rwanda: a surprisingly great destination for solo female travelers

In This Swedish Cabin, Stay Quiet or Get Out

You get an invitation to stay free in a secluded forest cabin. Ecstatic, you pack, follow the instructions, and arrive at the cabin. From the outside, it looks like any other cabin that promises a homey stay. But as you enter, you become conscious of your every move. You tiptoe carefully, doing your best to keep the floor from creaking. Every word comes out of your mouth hushed down to a whisper. In the kitchen, your coffee mug slips from your cold hand, heading straight for the floor. But you are quick enough to snatch it just in time — tragedy averted. The setting is almost like the Hollywood hit A Quiet Place, except you are not dodging a human-snatching monster. What you are dealing with is a decibel meter tucked into a secret corner of the cabin, listening to every sound you make. Just when you think you have made it this far and decide to call it a day, you settle into bed and let your guard down. Your partner makes a joke, and you can’t help but crack up. Oops! You hit the decibel limit and PING—a message pops up: “Your stay with Stay Quiet ends tomorrow.” Taking in nature and doing mindfulness breathing exercises. Photo: Visit Skåne A Rule That Brings Peace That was the scene that came to my mind when I heard of Stay Quiet, a 72-hour silence retreat in the forest of Skåne. But Josefine Nordgren, who works in communications and storytelling at Visit Skåne — the team behind the Stay Quiet project — told me that this is not the case for most participants. “Surprisingly, the rule doesn’t stress people out,” Josefine says. “It actually helps them go into silent mode more quickly because they don’t have to figure out how quiet they need to be. Once they settle in, most describe the experience as peaceful and grounding!” Participants learning to make fire. Photo: Visit Skåne Quietness is Treasured in Skåne Located in the southernmost region of Sweden, Skåne offers so much variety into one small area. Beech forests, long sandy beaches, dramatic coastal cliffs, rolling farmland, and quiet wetlands are all intertwined within one area. “In Skåne, silence doesn’t mean the absence of sound. It is more about the calming presence of natural sounds like wind in the trees, waves along the coast and the steady rhythm of walking through a forest,” Josefine explains. “People here value that kind of quiet because it is tied to wellbeing, reflection and the need to step away from the pressures of everyday noise.” The Map of Quietude was launched by Visit Skåne as a guide to tranquil nature spots in Skåne. It is also a blueprint that inspired the Stay Quiet project. “Our mission is to focus on how we present the region not only as a place to visit, but as a place where people can genuinely feel something,” Josefine says. Stay Quiet grew naturally out of that mission. [...]

By |2026-01-21T00:11:29-05:00January 22, 2026|Europe, Experiences, Nature & Outdoors, Travel By Design|Comments Off on In This Swedish Cabin, Stay Quiet or Get Out

Howling with Heritage: Experience the Rougarou Festival

The legendary Rougarou roams the wetlands of Louisiana. A normal-looking person by day but by moonlight he becomes a terrifying werewolf. The ancient legend was brought to Louisiana by the French settlers and added to by the Acadian Canadians, today known as Cajuns, who were exiled from Canada in the 1750s.

By |2026-01-19T08:35:57-05:00January 19, 2026|Events & Festivals, United States|Comments Off on Howling with Heritage: Experience the Rougarou Festival

Exploring the Green Book trail and Rochester’s African-American Heritage

World Footprints goes beneath the surface of the Negro Motorist Green Book, uncovering the human stories behind a document that quietly saved lives. During segregation, travel for Black families wasn’t about freedom or leisure—it was about calculation and risk. Driving through America meant navigating Sundown Towns, racial violence, and long stretches of road where no one would come to your aid if something went wrong. The Green Book became a lifeline. It identified safe places to sleep, eat, repair a car, or simply stop without fear. It also revealed a parallel America—one built by Black entrepreneurs, homeowners, and community leaders who created sanctuary in an openly hostile landscape. Overground Railroad: Reframing the Green Book’s Legacy We explore this history with Candacy Taylor, whose book Overground Railroad reframes the Green Book as part of a larger resistance network. Taylor situates Black travel within a lineage of survival and self-determination, showing how mobility itself became an act of courage—and how these routes of safety reshaped American travel culture long before integration. and daunting proposition.   Rochester, New York: Industry, Abolition, and Black Power The story then grounds itself in Rochester, a city whose influence on American history goes far beyond its skyline. Rochester rose to prominence through industrial giants like Kodak and Xerox, earning the nickname “the city of millionaires.” But wealth alone doesn’t define Rochester—its African-American history does. From its role in the abolitionist movement to the racial reckoning of the Summer of ’64, Rochester reflects America’s contradictions: innovation alongside exclusion, progress shadowed by protest. Frederick Douglass and the Making of a Freedom City Few figures loom larger in Rochester’s story than Frederick Douglass. It was here that Douglass published The North Star, using Rochester as a base for abolitionist organizing and political thought. The city’s position along the Erie Canal further amplified its role as a gateway—for commerce, ideas, and people seeking freedom. Why Rochester Matters Today Journalism professor, filmmaker, Rochester historian, and Frederick Douglass Family Initiative board member Carvin Eison brings these threads together. He places Rochester’s Black history in national context, making a compelling case that this city isn’t just a destination—it’s a lens for understanding America’s past and its unfinished work. This episode invites listeners to rethink travel, place, and memory—and to see Rochester not as a footnote, but as a key chapter in the American story.   *************** Candacy Taylor is an award-winning author, photographer and cultural documentarian working on a multidisciplinary project based on the Green Book. Taylor is the author of Overground Railroad: The Green Book and the Roots of Black Travel in America (Abrams Books). She is also the curator and content specialist for an exhibition that will be toured by the Smithsonian Institution Traveling Exhibition Service (SITES) starting in June 2020. The exhibition will travel throughout the United States for three years.   Carvin Eison is a filmmaker and owner of the production company ImageWordSound, recognized internationally for creating intensely powerful films that explore racial dissonance and social discord in America culture. He received numerous accolades [...]

By |2026-01-18T20:54:56-05:00January 18, 2026|Black Travel, History, Insights, North America, Podcast, United States|Comments Off on Exploring the Green Book trail and Rochester’s African-American Heritage

Tom Lee Park in Memphis: Learn, Play, and Connect Along the Mighty Mississippi River

So many places in Tom Lee Park beckon me to linger. Adirondack chairs overlook the river, hammocks are nestled in the trees, and native plants are arranged in inviting gardens. Reopened in 2023 after a $61 million redesign, this large urban park in Memphis pays tribute to local Black hero Tom Lee, who rescued 32 white passengers from the Mississippi River in 1925 when their steamship capsized.

By |2026-01-16T09:30:55-05:00January 16, 2026|Black Travel, Nature & Outdoors, Off the Beaten Path, United States|Comments Off on Tom Lee Park in Memphis: Learn, Play, and Connect Along the Mighty Mississippi River

Grand Rapids Delights Beer and Culture Vultures

In my life as a globetrotter, I have missed large swaths of my own country, including much of the upper Midwest. Grand Rapids, Michigan, gave me an opportunity to discover something new. And it was a pure delight.

By |2026-01-13T10:37:09-05:00January 13, 2026|North America, Off the Beaten Path, The Arts, United States|Comments Off on Grand Rapids Delights Beer and Culture Vultures

Wales – The United Kingdom’s Underrated Star

Wales reminds you to unfold your days–and life–like a map, understanding we can’t always refold them the same way. In this corner of the UK, the ever-present ancient structures and modern culinary delights are a vacation in themselves. Bilingual Wales (Welsh and English) has the most castles per square mile in the world, excluding the ubiquitous castle-like churches. Its population of three million people thrives in a vastly diverse landscape the size of New Jersey. Nearly everything fun you can do here is accessible by public footpaths that explore spectacular stretches of coastline, forests, intimate villages, and the world-class city of Cardiff. This place isn’t just a feast for the eyes; it’s a land of feasts.

By |2026-01-13T20:34:23-05:00January 10, 2026|Cultural Heritage, Travel By Design, United Kingdom|Comments Off on Wales – The United Kingdom’s Underrated Star
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