October brings us many things including colorful foliage, cooler temperatures and costumes in celebration of Halloween. While trick-or-treating has long been a tradition in the United States, the origins of Halloween lie in the ancient Celtic world.

Known as a concrete jungle, most visitors to New York City don’t arrive expecting to see an abundance of green space. Well, we have a surprise for you. New York City boasts over 20,000 acres of green space including parks, urban forests, playgrounds, and gardens. These green spaces provide millions of people with meaningful connections to nature.

Someone who hits the trails with my uber-fit husband (nine years my junior) to embrace all that nature has to offer. As you read this description, I can’t help but wonder how you would picture me. Perhaps, if you’ve never met me, you’d assume I’m fit and ready for anything. Well, if that’s your perception of me, you’re wrong. Although I may exude confidence on the outside, on the inside I struggle with self-doubt and body image every single day.

Best known as the nation’s oldest city, the mention of St. Augustine, Florida conjures up images of a centuries-old fort, swaying palm trees, glistening beaches, the Fountain of Youth, and an abundance of fresh seafood waiting to be devoured. But there’s so much more to Florida's Historic Coast and much of that lies within the area's Black history.

Formed during the Ice Age when large torrents of water released from melting ice drained into what is now the Niagara River, Native Americans would have been the first to witness the magnitude of Niagara Falls.