Being socially distant does not mean we must also be emotionally distant. As human beings, we have a natural need to feel connected to a community. The shared experiences resulting from the coronavirus pandemic have reminded us of the dynamic global community we’re all part of and the profound impact kindness can have during challenging times.

To help us stay connected and foster a greater sense of camaraderie, World Footprints is sharing inspiring stories from around the world about the creative ways people are coping with the coronavirus. Our guest, Francesca Donlan, the “Kindness Queen” shares various acts of kindness that nourish our souls and lift our spirits, and the incredible benefits of kindness in fostering emotional resilience and community support.

Tips for Spreading Kindness and Staying Connected:

1. Reach Out Virtually: Use technology to stay in touch with loved ones through video calls, messages, and social media. A simple virtual check-in can make a big difference.
2. Practice Small Acts of Kindness: Small gestures like sending a thoughtful message, delivering groceries, or sharing a homemade meal can brighten someone’s day.
3. Support Local Businesses: Order takeout from local restaurants, shop at small businesses online, and promote them on social media to help them through tough times.
4. Volunteer Safely: If possible, volunteer your time or resources to local charities and community organizations that are helping those in need.
5. Prioritize Self-Care: Take care of your mental and physical health by practicing mindfulness, exercising regularly, and getting enough rest.
6. Share Positivity: Spread positive news, uplifting stories, and motivational quotes to inspire others and create a ripple effect of goodwill.

Despite the isolation imposed by social distancing, we are not alone. We have each other to laugh with, to cry with, and to feel embraced by virtual hugs. We will come through these tumultuous times stronger and wiser, with a renewed appreciation for the power of kindness and human connection.

It is our hope that these stories will encourage you, inspire you, give you a glimmer of hope, and remind you of the common humanity we share.

Health and Safety Tips:

• Wash your hands frequently
• Practice social distancing
• Adhere to health and safety guidelines
• Practice self-care
• Make plans to visit your favorite restaurant, attraction, or destination after the pandemic

For more stories of kindness and connection, visit World Footprints.

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Discover how kindness and connection are helping us survive COVID-19 in Florida and beyond with World Footprints.

Francesca Donlan serves as the Communications Director for the Beaches of Fort Myers & Sanibel in Fort Myers, Florida. She is also an adjunct professor at Florida Gulf Coast University, currently teaching the Kindness Effect. Before her career in public relations, she spent 20 years as a journalist working at newspapers throughout the country. Francesca holds a bachelor’s degree in psychology from Rutgers University and a master’s degree in journalism from the University of Missouri. Currently, she is working remotely with her husband, two children who are learning remotely, and two very happy labs.