In many ways Uzbekistan is a fantastic country to cycle through – the friendly hospitality, exotic culture, stunning architecture and, of course, the excitement of exploring faraway lands, well away from the beaten tourist trail.

When I told my Dad I had plans to cycle across Iran, he freaked out. Sadly, western media depicts Iran as a dangerous place. Even the government travel advice is to avoid all travel to the country. In reality, Iran is home to some of the friendliest people I have ever met. I was welcomed into the country, and felt completely safe travelling around. In fact, I felt safer there than walking around the streets of my hometown.